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For many years we have studied how to improve the sex. In addition, it is something very necessary: ​​in Spain, 1 in 5 men of legal age suffers erectile dysfunction , according to the different studies of the Association for Research on Sexual Dysfunctions in Primary Care (AISD-AP) and the multidisciplinary work Epidemiology of Male Erectile Dysfunction (EDEM), an analysis conducted by 12 scientific associations.

But it’s not just for men. It is estimated that 12% of women throughout their lives may have some type of sexual disorder, the most common being low sexual desire. Since 2016 it has been confirmed that it is usually associated with arousal disorders and also anorgasmic problems, as reported by Francisca Moreno, president of the Spanish Federation of Sexology Societies (FESS).

Women who have noisy sex speak and explain what they feel

From the ancient deities of fertility to modern medicines, every quest for satisfying sex has been tried. The aphrodisiacs, which are named after the Greek goddess of love, Aphrodite, are foods or substances that arouse desire or pleasure sexual. The Resident Evil 3D porn  is perfect in this case.

Which ones work?

Recently, a team of scientists reviewed about 50 studies conducted on aphrodisiacs to herbal and animal most popular on the market. These are the findings, published in the journal ‘International Society for Sexual Medicine’. Test it. This classic of herbalists, common in Chinese medicine , is attributed multiple properties, including the relief of erectile dysfunction . There have been seven studies comparing ginseng and placebo in patients with this sexual problem and all have concluded that the herb does have a small effect on erection.

Ginseng root

Although preliminary studies show that the effect in women is limited, the Korean red variety has been shown to stimulate sexual arousal in menopausal women. Of course, do not abuse it, it can cause insomnia. Bruise. This herbaceous plant, native to the Peruvian Andes, has roots that were already used by the inhabitants of this area to increase fertility and sexual desire. And it seems they were not wrong. Studies that have been done on this substance conclude that it increases sexual performance in women (especially menupusal) and helps men to deal with erectile dysfunction. Although it is recognized that more studies are lacking, its intake is also considered safe: it has no side effects.

Ginkgo

The leaves of this tree, a unique specimen in the world and one of the best known examples of a living fossil, have traditionally been used in China as medicine to treat depression and strengthen sexual function. Supposedly, the extract of the leaves, rich in flavonoids, increases circulation, so it could work as a kind of natural viagra. In Spain, 1 in 5 men of legal age suffers from erectile dysfunction Research is inconclusive, and ginkgo may interact with other medications such as Xanax, antidepressants, diabetes medications, and even ibuprofen. The bottom line: Precautions are advised because while it may seem safe, it can also increase the risk of bleeding.